Autumn – The Season of the Metal Element by Julie Kelham
At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire Earth, Metal and Water. Each season is associated with a different element and with the energy system of different organs. Each element has a...
Equinox Detox
“You only have to let the soft animal of your body love what it loves” Mary Oliver It is Late Summer and we are steadily approaching the Autumn Equinox which falls around the 22nd to the 24th of September. As the sun’s alignment crosses the celestial...
Acupuncturist, Tiffany Blacks, joins the Alma Vale Centre this September
First two treatments for the price of one! Book your 90-minute consultation and treatment for just £40.00 Call 0117 377 1186 for more information about and book an appointment. Appointments available from 11th September. We’re really pleased to have Tiffany...
Massage therapy: working with you to heal body and mind
Massage therapy is not just about soothing tired muscles – it gives you a unique opportunity to work with your therapist to help heal both your body and your mind, as we found out when we talked with our massage therapist Petrina Yeoh about her specific approach. What...