


Hot-stone and aromatherapy massage for migraine
In our final article for Migraine Awareness Week, Rowan Jamal looks at some research evidence on how massage helps treat migraine, and in particular looks at the benefits of aromatherapy Migraine triggers tend to vary from person to person and are often very...
15% off treatments with Rowan Jamal this January
Wishing everyone many blessings for the New Year, may it be filled with Joy, serenity and peace. I am at the Alma Vale Centre on a Mondays, 1 or 2 Saturdays a month and ad hoc Thursday and Fridays and I’m offering a 15% discount off treatments as we move...Introducing Cath Mowbray – Massage Therapist
I’m really excited to be joining the team at The Alma Vale Centre from 1st March. After living in Brighton for 15 years I’ve made the move to the West country and Bristol, a city I’ve always loved visiting and can now call home. I’ve been a...