Nutrition Archives - Alma Vale Centre
Balancing Hormones with Nutritional Therapy

Balancing Hormones with Nutritional Therapy

Hormone imbalance can have a devastating effect on many women – Nutritional Therapy can restore balance, as Corinne Flynn explains   I spent years watching my sister struggle with acne. She was prescribed every medication and antibiotic available and endured some...
We are what we eat: value of organic

We are what we eat: value of organic

As it’s Organic September, Naturopathic Nutritional Therapist Penelope Barnett sets out the benefits of organic produce to our body   What are the benefits? Organic, to me, means working with nature not against it. Organic promotes higher levels of animal...