Avoiding Winter Viruses
There are some nasty viruses around at this time of year. Find out how to steer clear, and what to do with regards your acupuncture appointment if you do catch one. Stay Away If Infectious We have been very successful with our infection control at Alma...
Autumn – The Season of the Metal Element 2020
Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal with grief through these challenging times – as Acupuncturist Julie Kelham explains At the core of Chinese Medicine is...
Spring 2019 – The Season of the Wood Element
By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire, Earth, Metal and Water. Each season is associated with a different element and with the energy system of different...