Blog

Acupuncture and Treating Anxiety

Julie Kelham gives us an insight into how acupuncture works to calm anxiety There is a complex relationship between the different associated patterns and causes of anxiety in Chinese Medicine. Emotional stress is an understandable main cause arising from a whole range...

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How Kinesiology can Calm Anxiety

Find out from Alex McArthur how kinesiology can help work out what is at the root of your anxiety and from there put your body back into balance   Kinesiology provides a completely holistic approach by looking at the whole mind and body and is a non-invasive,...

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Hypnotherapy to Calm Anxiety

Orla Kirby shares how hypnotherapy can remove anxiety and help you better deal with the most stressful of situations   Think of the impact of stressful experiences and thoughts on your mind and body as being like different kinds of stress being poured in, every...

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Natural Ways to Treat Anxiety

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the more long-lasting illness of anxiety. As well as having a negative impact on our mental and emotional health,...

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Craniosacral Therapy and Power of Touch

Touch is important to our wellbeing, writes Tara Silverthorn, as she explains how craniosacral therapy uses the power of touch to improve your body's balance and health. In a culture where touch is becoming increasingly regulated and sparse, our need for contact is...

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Appointments Available w/c 1st April

Now that we have lighter nights, why not add to the sunshine in your week and book yourself in for a treatment. Here are some appointment options this coming week: Tiffany Black Acupuncture Appointments available on: Monday 1st April: 3.15pm Tuesday 2nd April: 9.15am...

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Spring 2019 – The Season of the Wood Element

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire, Earth, Metal and Water.  Each season is associated with a different element and with the energy system of different...

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Appointments Available w/c 25th March

For a range of ways to take care of your health and wellbeing, we have various treatments on offer for you. Here are some appointment options this coming week: Orla Kirby Hypnotherapy Appointments available on: Monday 25th March: 9.00am – 5.30pm Tara Silverthorn...

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Chinese Herbal Medicine to Support you with IVF

Chinese Herbal Medicine can be an excellent preparation for IVF, as well as a support throughout the whole process - as Jill Glover explains   Going through IVF treatment can be extremely demanding, both physically and emotionally. Chinese herbal medicine can...

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