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Acupuncture for Pain Management

Acupuncture for Pain Management

Pain can strike in many ways, and can have a huge impact on our lives. Acupuncture can help you manage pain, as Acupuncturist Kristy Perry explains   Pain management has been a large part of my practice over the years. Clients have come to me with a variety of...

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COVID Safety Protocols

COVID Safety Protocols

Welcome to Alma Vale Centre. We are open with the following precautions, to ensure hygiene standards are maintained, reduce potential viral transmission and to keep all of us safe and well.   Risk Assessment I have conducted an extensive formal risk assessment,...

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Balancing Hormones with Nutritional Therapy

Balancing Hormones with Nutritional Therapy

Hormone imbalance can have a devastating effect on many women – Nutritional Therapy can restore balance, as Corinne Flynn explains   I spent years watching my sister struggle with acne. She was prescribed every medication and antibiotic available and endured some...

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Special festive offer

Special festive offer

First-time clients, take advantage of this special offer with Cath Mowbray to enjoy this pre-Christmas discount.   Here are the treatments you can choose from:   Aromatherapy Deep Tissue Massage Holistic Massage Hot Stone Massage Indian Head Massage  ...

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Physiotherapy for Recovery from Hysterectomy

Physiotherapy for Recovery from Hysterectomy

Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy   Hysterectomies are an incredibly common gynaecological operation for women across the world. While some initial physiotherapy exercises are provided post-operation, it is SO...

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Summer – Season of Fire Element 2020

Summer – Season of Fire Element 2020

In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with the easing of lockdown, now can be a great time for some acupuncture, as Julie Kelham explains   Fire element At the core of...

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