Blog

Treating Heat Rash with Acupuncture

Take the heat and itch out of rashes this summer with acupuncture – find out how from Tiffany Black   With the sunshine here, and the summer in full swing, there will be many people suffering from itchy, stinging heat rashes causing significant discomfort. And...

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Going to a Festival this Summer?

Going to a festival this summer? Why not book yourself a treatment with our Shiatsu and massage therapist Leonie Klein or our massage therapist Cath Mowbray   Leonie Klein will be working in the healing areas at the following festivals: Womad – 25th-28th July,...

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Acupuncture for Dealing with Grief

Grief, in all its forms, can be overwhelming. Acupuncture can help you process this difficult emotion, as Tiffany Black explains     Grief is an emotion we give little airtime to in our culture, possibly because we feel we can solve most situations. This can...

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Acupuncture and Treating Anxiety

Julie Kelham gives us an insight into how acupuncture works to calm anxiety There is a complex relationship between the different associated patterns and causes of anxiety in Chinese Medicine. Emotional stress is an understandable main cause arising from a whole range...

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How Kinesiology can Calm Anxiety

Find out from Alex McArthur how kinesiology can help work out what is at the root of your anxiety and from there put your body back into balance   Kinesiology provides a completely holistic approach by looking at the whole mind and body and is a non-invasive,...

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Hypnotherapy to Calm Anxiety

Orla Kirby shares how hypnotherapy can remove anxiety and help you better deal with the most stressful of situations   Think of the impact of stressful experiences and thoughts on your mind and body as being like different kinds of stress being poured in, every...

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Natural Ways to Treat Anxiety

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the more long-lasting illness of anxiety. As well as having a negative impact on our mental and emotional health,...

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Craniosacral Therapy and Power of Touch

Touch is important to our wellbeing, writes Tara Silverthorn, as she explains how craniosacral therapy uses the power of touch to improve your body's balance and health. In a culture where touch is becoming increasingly regulated and sparse, our need for contact is...

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