Blog
Introducing our Holistic Massage Practitioner Rose Hardman
We are delighted to welcome Holistic Massage Practitioner Rose Hardman to the Alma Vale Centre Rose Hardman Holistic Massage Mondays 12:00pm to 8:00pm Special Offer: Initial Appointment Includes 15-minute Free Consultation ...
Get Ready for Summer – Book in for a Sports Massage with Claire Sharpe
Looking to enjoy summer sports and outdoor activities and get the most out of each day? Discover the benefits of a Sports Massage. Sports Massage Deep-Tissue Massage Mondays 12:00pm to 9:00pm Tuesdays 9:00am to 9:00pm Wednesdays 9:00am to 9:00pm ...
Mental Health Awareness Week 11th – 17th May
Time to Take Care of Your Wellbeing To mark Mental Health Awareness Week, we wanted to share with you just some of the many ways our therapies can help you take positive action to improve your wellbeing. The focus of this year's Awareness Week is about taking...
Improve Your Future With Psychodynamic Psychotherapy
Do you have unhelpful patterns in your life that keep repeating? Relationships that feel stuck? Choices you've outgrown? Our Psychodynamic Psychotherapist Dervla Shannahan works with you to unlock these for a better future. Dervla Shannahan Psychodynamic...
Shamanic Healing: Reclaiming Yourself
Do you want to: Find peace after loss? Heal family tensions? Free yourself from ancestral burdens? Belong fully to yourself for authenticity and inner acceptance? Shamanic Healing aims to support you with this. Book in today with Marina Sala. What...
Introducing our Therapeutic Coach Velislava Angelova
We are delighted to welcome Therapeutic Coach Velislava Angelova to the Alma Vale Centre. Velislava Angelova Therapeutic Coaching Thursdays and Fridays Velislava Angelova combines Therapeutic Coaching with Naturopathic Nutritional Therapy. This...
Allergy Awareness Week 20th – 26th April Treat Hay Fever Naturally
In Allergy Awareness Week 20th - 26th April, find out how our natural remedy and acupuncture can ease your hay fever symptoms. Chinese Medicine Approach 1 in 4 of us suffer from hay fever. Some may suffer more from tree pollen, others from flower pollen. But...
Endometriosis Awareness Month – You Are Not Alone
Endometriosis month is about raising awareness, but also about offering support, understanding, treatment and hope. Jill Glover explains how Acupuncture & Herbal Medicine can help Jill Glover Acupuncture Chinese Herbal Medicine If...
Revitalise Your Spring With a Healing Massage
At the Alma Vale Centre, we have many types of massage therapies you can choose from to help prepare your body to get the most out of this new season. Aromatherapy Couples/Pairs Massage Deep Tissue Four-Handed Massage Holistic Hot Stones Pregnancy...
Springtime Acupuncture with Julie Kelham
Now is an ideal time to have acupuncture to help you have a vibrant and healthy Spring Julie Kelham – Acupuncture Wednesdays 1.30pm – 5.30pm Thursdays 4.00pm – 7.00pm Saturdays 9.00am – 1.00pm Over the last month or so the season has been in a...
Introducing our Sports and Deep-Tissue Massage Practitioner Claire Sharpe
We are delighted to welcome Sports and Deep-Tissue Massage Practitioner Claire Sharpe to the Alma Vale Centre Claire Sharpe Sports Massage Deep-Tissue Massage Mondays 12:00pm to 9:00pm Tuesdays 9:00am to 9:00pm Wednesdays 9:00am to 9:00pm Claire...
Introducing our Psychodynamic Psychotherapist Dervla Shannahan
We are delighted to welcome Psychodynamic Psychotherapist Dervla Shannahan to the Alma Vale Centre Dervla Shannahan Psychodynamic Psychotherapy – Thursdays 1.00pm – 9.00pm – Initial Consultations also available Saturday mornings Dervla is excited to be part of...