Blog

Gift of Wellbeing

Gift of Wellbeing

For that special gift for a friend or a loved one, an AVC gift voucher could be just what you're looking for. You can buy direct from our website, or pay by cash in the clinic. Order before 15th December to receive in post before Christmas or by 20th December for an...

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Restore Sleep with Reflexology

Restore Sleep with Reflexology

Struggling to get consistently good sleep? Reflexology can help – Nicci Morris explains how   Many of my clients talk about lack of quality sleep, disturbed sleeping patterns and a real desire and necessity for wanting to sleep ‘consistently well’. The lack of...

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Resolving your Knee Pain

Resolving your Knee Pain

Suffering from knee pain? Physiotherapy with Helen McLoughlin can help you return to normal activity   Knee pain is a very common issue, which can affect all age groups and people of different activity levels. Your knee pain may have come on for no apparent...

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Reflexology for Winter Wellness

Reflexology for Winter Wellness

Strengthen your Immune System with Reflexology with Nicci Morris – take advantage of her Winter Wellness Package and save £45!    As the season changes and the nights draw in, we could all do with that little bit of help to keep us feeling fit, healthy and...

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Acupuncture for Women’s Health and Fertility

Acupuncture for Women’s Health and Fertility

Why can acupuncture be so important for women’s health and for male and female fertility? Find out from this insightful interview with Clinic Director Jill Glover   As Alma Vale Centre celebrates its 21st Anniversary, it is a perfect time to find out from our...

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Reflexology for Treating Menopause

Reflexology for Treating Menopause

Every woman and her menopause is unique and reflexology is there to make the journey that little bit easier – Nicci Morris explains how Reflexology offers a natural way to regulate your body. It can be very effective in relieving some of the most common menopausal...

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