Rowan Jamal articles

1 September, 2025 | Headache

Migraine Awareness Week 1st to 6th September – Treat Migraines Naturally

In Migraine Awareness Week, discover how Acupuncture and Massage offer you a natural way to alleviate this often debilitating condition   Migraine affects nearly 1...
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15 April, 2020 | Mental health and wellbeing, Treatments

Help and Support from Rowan Jamal

Our Massage Therapist Rowan Jamal is offering telephone support and a relaxation CD to help you stay safe and well during these difficult times   ...
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7 September, 2018 | Headache, Health Advice, Treatments

Hot-stone and aromatherapy massage for migraine

In our final article for Migraine Awareness Week, Rowan Jamal looks at some research evidence on how massage helps treat migraine, and in particular looks...
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9 January, 2018 | Special Offers

15% off treatments with Rowan Jamal this January

Wishing everyone many blessings for the New Year, may it be filled with Joy, serenity and peace.  I am at the Alma Vale Centre on...
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28 November, 2016 | Practitioners, Special Offers

Rowan Jamal on Therapies, Music and Nature.

I’ve been working from the Alma Vale centre for more than a year now since the Relaxation Centre in Clifton closed. I’d been working there since...
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19 June, 2015 | New!, Practitioners, Treatments

Welcoming Rowan Jamal

Aromatherapy, Hot Stone Massage, Herbal Face Massage, and Reiki on Tuesday Evenings We are excited to welcome Rowan Jamal to Alma Vale Centre, who previously worked at the Relaxation Centre.   Rowan studied Aromatherapy and Holistic Massage at...
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