Tiffany Black articles

Adolescence can be a challenging time – acupuncture can help teenagers through this, including with depression and anxiety. Acupuncturist Tiffany Black explains how   In...

Take the heat and itch out of rashes this summer with acupuncture – find out how from Tiffany Black With the sunshine here, and the...

Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find...

January can for many be a difficult month. As we leave behind the festive season and return to our normal routines. As we deal with...

Having acupuncture treatment now could help keep your immunity so strong that you avoid colds and flu this winter – find out more from our...

It may seem odd to talk about acupuncture treatment for hay fever in the autumn – but it’s all about treating the root of the...

This time of year is one of change, of letting go, of new beginnings – all of which can lead to anxiety. Tiffany Black shares...

Back pain can be a real pain – as most of us will know personally, at some point in our life. But there are many...

Looking for a natural way to treat and manage the symptoms of hay fever? Here at the Alma Vale Centre we have a herbal flower...