Autumn acupuncture to prevent hay fever
It may seem odd to talk about acupuncture treatment for hay fever in the autumn – but it’s all about treating the root of the condition with the aim of then having a hay-fever-free summer, as our acupuncturist Tiffany Black explains Hurrah! The hay fever season...
Acupuncture to reduce anxiety
This time of year is one of change, of letting go, of new beginnings – all of which can lead to anxiety. Tiffany Black shares how acupuncture is here to help so that your autumn will go more smoothly After the easy flow of August, when all social and...
Organically nutritious: benefits of choosing organic
It’s more expensive and it often looks just the same as conventional produce, so why should you invest in organic food? We look at the impact on nutrition… There are lots of environmental, ethical and farming reasons why some people decide to buy organic...
We are what we eat: value of organic
As it’s Organic September, Naturopathic Nutritional Therapist Penelope Barnett sets out the benefits of organic produce to our body What are the benefits? Organic, to me, means working with nature not against it. Organic promotes higher levels of animal...