Acupuncture: getting to root of migraines
Find out from Julie Kelham how acupuncture can help treat the root cause of migraines Effect of migraines Migraines result in moderate to severe pain and are a complex condition that can cause many symptoms. These include throbbing pain, often located on one...
How massage works to treat migraines
As part of our series for Migraine Awareness Week, our massage therapist Piia Laakso shares how her specific approach can help both prevent migraine and relieve the pain of existing headaches How does massage help? “Regular massage can prevent migraine...
Natural way to treat migraine
As it is Migraine Awareness Week, we are focusing on how just some of the therapies on offer at the Alma Vale Centre can help with this difficult condition – each day this week one of our therapists will share what their treatment can offer Many of us will have...
Summer – season of the fire element
If you haven’t had acupuncture with Julie Kelham for a while, then Summer is a great time to book in, as it is the season for expanding and growing Blog by Julie Kelham Fire Element At the core of Chinese Medicine lies the principle that nature is...