10 Ways to Boost Your Energy with Jenny Kerridge Nutrition (Free Talk)
Get Your Bounce Back! Do you want to feel brighter and more energised? The stresses and pressures of modern life have left many of us feeling drained and overwhelmed with little time to take care of ourselves. Come along to this free talk and I will give you 10 top...
Pain in the back: natural way to treat back pain
Back pain can be a real pain – as most of us will know personally, at some point in our life. But there are many natural ways to treat this, as we find out from just three of the therapists at the Alma Vale Centre, as they explain their approach to treating this ...
Preconception preparation: understanding woman’s cycle
In the second part of our feature on preconception preparation, Victoria Gazzard describes how the therapies she practises work at each stage of the woman’s menstrual cycle In our first article, Victoria talked about how her preconception programme can help with...
Being ready to conceive: preconception care
When struggling to conceive, it can feel that there is so much advice out there and so many issues you need to take account of that it can quickly become overwhelming. A preconception programme with Victoria Gazzard can help you overcome this Here at the Alma Vale...
