Special Offer on Hot Stone Massage

Special Offer on Hot Stone Massage

This month we have a special offer on a hot-stone massage with Cath Mowbray. Here Cath outlines what this type of massage could do for you: For the month of May: 1 hour Hot Stone Massage for targeted Back, Neck and Shoulder tension Only £45.  Deeper massage The...
Acupuncture and Treating Anxiety

Acupuncture and Treating Anxiety

Julie Kelham gives us an insight into how acupuncture works to calm anxiety There is a complex relationship between the different associated patterns and causes of anxiety in Chinese Medicine. Emotional stress is an understandable main cause arising from a whole range...
How Kinesiology can Calm Anxiety

How Kinesiology can Calm Anxiety

Find out from Alex McArthur how kinesiology can help work out what is at the root of your anxiety and from there put your body back into balance   Kinesiology provides a completely holistic approach by looking at the whole mind and body and is a non-invasive,...
Hypnotherapy to Calm Anxiety

Hypnotherapy to Calm Anxiety

Orla Kirby shares how hypnotherapy can remove anxiety and help you better deal with the most stressful of situations   Think of the impact of stressful experiences and thoughts on your mind and body as being like different kinds of stress being poured in, every...
Natural Ways to Treat Anxiety

Natural Ways to Treat Anxiety

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the more long-lasting illness of anxiety. As well as having a negative impact on our mental and emotional health,...