At the Alma Vale Centre, we have many types of massage therapies you can choose from to help prepare your body to get the most out of this new season.
- Aromatherapy
- Couples/Pairs Massage
- Deep Tissue
- Four-Handed Massage
- Holistic
- Hot Stones
- Pregnancy Massage
- Remedial and Sports Massage
- Sports Massage
- Thai Massage
- Tuina Massage
Sports Massage and Deep-Tissue Massage with Claire Sharpe
- Accelerate Muscular Recovery
- Restore Movement
- Reduce Pain
- Prevent Injuries
- Enhance Athletic Performance
Claire brings a specialised focus on sports massage designed specifically for Bristol’s cyclists, runners, and outdoor adventurers.
Tuina and Thai Massage with Martha Dooley
- Ease Joints
- Reduce Tension
- Improve Mobility
- Restore Balance
- Lower Stress
- Boost Energy Flow
Martha focuses on providing a communicative, and calming experience that helps relieve tension and restore balance. The massage is tailored to your needs, often blending techniques from both traditions to achieve the best outcome for you.
Holistic, Couples / Pairs, and Four-Handed Massage with Phaedra and Adriano Owlfinch
- Relax Muscles
- Restore Body
- Relieve Stress
- Boost Mood
- Ease Pain
- Experience Healing
Phaedra and Adriano combine anatomical understanding with the best of Swedish, deep-tissue and more subtle techniques with a focus on always putting the person first.
Aromatherapy, Holistic, Hot Stone Massage and Indian Head Massage with Cath Mowbray
- Relieve Tension
- Improve Wellbeing
- Nurture
- Boost Circulation
- Ease Symptoms
Cath describes her massage style as intuitive, rhythmic and flowing which ensures a deeply relaxing, restorative experience.
Deep Tissue, Holistic, Pregnancy and Remedial and Sports Massage with Piia Laakso
- Reduce Muscular Tension
- Increase Circulation
- Boost Immunity
- Clear Toxins
- Recover from Injury
- Promote Healing
- Boost Wellbeing
Piia’s focus is on your body and mind, where it is at that moment, to provide a treatment that is in tune with your specific needs.
Aromatherapy, Herbal Face, Holistic, Hot Stone Massage and Reiki with Rowan Jamal
- Reduce Stress
- Relieve Headaches
- Enhance Sleep
- Improve Breathing
- Ease Pain
Rowan loves the creativity and healing effects of blending oils and using these in conjunction with massage techniques. She sources her oils carefully and uses organic products.