We are delighted to welcome Tuina and Thai Massage Practitioner Martha Dooley to the Alma Vale Centre.
Martha Dooley
Mondays, Wednesdays and Fridays: 4:00pm to 9:00pm
After living and working in China for several years, Martha experienced the many benefits of regular massage therapy, particularly Tuina.
She studied Tuina at the Body Harmonics School in Cheltenham, one of the few centres in the UK offering training in this traditional therapy.
She then trained in Traditional Thai Massage at a school in Chiang Mai, China.
What is Tuina Massage?
Tuina pronounced ‘Twee nah’) is an ancient Chinese form of bodywork based on Traditional Chinese Medicine (TCM) meridians and acupressure points.
Tuina can be used to treat a range of musculoskeletal problems, such as back pain, neck pain, shoulder pain and knee pain.It can help treat headaches, improve balance, and increase wellbeing.
Tuina can also be used as a maintenance tool, preventing problems before they arise.
It involves a range of manual techniques that stimulate blood circulation, energises muscles, and awaken the nervous system.
There is no need to undress for this massage – it is carried out through loose-fitting clothes.
Cost:
- Tuina Head, Neck and Shoulders – 60 minutes for £60
- Tuina Head, Neck, Shoulders and Back – 90 minutes for £90
- Tuina Full Body Maintenance Massage – 90 minutes for £90
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What is Thai Massage?
Traditional Thai Massage is an ancient healing practice that blends rhythmic pressure, deep stretching, and mindful movement to restore balance throughout the body.
It combines acupressure, assisted stretching, and rhythmic movement to help restore the body’s natural balance and flow of energy.
Thai Massage help:
- Reduce muscle tension and stiffness – especially in the back, shoulders, hips, and legs
- Lower stress and anxiety
- Improve flexibility and range of movement
- Boost circulation to help get rid of sluggishness
- Increase energy
- Enhance wellbeing
For Thai Traditional Massage you remain fully clothed, in attire that allows for easy movement.
Cost: 60 minutes for £60; 90 minutes for £90
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Success Stories
“Stand-out moments for me were before lying on the bed having my neck done on the chair; this felt as though Martha was relieving some of the tension in my body and allowed me to relax into the massage. After the massage, I felt a noticeable reduction in tension and more mobile/flexible in my body. I also had a lovely sense of relaxation enabling me to sleep extremely well that evening.” Anna, Westbury Park
“I’ve been going to Martha for Chinese massage, and she has been incredible. Her skill, precision, and knowledge of traditional techniques are great. She pays close attention to problem areas and uses just the right amount of pressure. Every time I leave, I feel lighter, looser, and more mobile – like my body can finally move the way it’s supposed to.” Millie, London
“What drew me to Martha was her speciality in Tuina. I felt really relaxed and looked after but also like there was strong work being done to sort out any problems within my body.” Sophie, Bedminster