Treatments – Page 6 – Alma Vale Centre

What’s the difference between a Clinical Psychologist and a Counsellor or Psychotherapist?

by Alma Vale Centre | Oct 25, 2017 | Treatments

Counselling and Psychotherapy are often used interchangeably these days. The difference comes down to the level and direction of training. Counsellors often initially undergo training and personal development for 3 years, with Psychotherapists training for 7 years....

Massage therapy: working with you to heal body and mind

by Alma Vale Centre | Aug 23, 2017 | Mental health and wellbeing, Practitioners, Treatments

Massage therapy is not just about soothing tired muscles – it gives you a unique opportunity to work with your therapist to help heal both your body and your mind, as we found out when we talked with our massage therapist Petrina Yeoh about her specific approach. What...

Spring – The Season of the Water Element (2017)

by Alma Vale Centre | Mar 31, 2017 | Acupuncture, Health Advice, Treatments

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire Earth, Metal and Water. Each season is associated with a different element and with the energy system of different...

Introducing Leonie Klein – Shiatsu and Deep Tissue Massage Practitioner

by Alma Vale Centre | Feb 28, 2017 | New!, Practitioners, Special Offers, Treatments

Leonie Klein has been a bodywork practitioner for more than 16 years. She has always loved giving and receiving massage and is passionate about the simplicity and power of touch to connect, transform, support and heal. Leonie has a solid training in both theory and...

All change: being ready for the year ahead

by Alma Vale Centre | Jan 2, 2017 | Health Advice, Mental health and wellbeing, Practitioners, Treatments

We manage change all the time; if we didn’t, it would be impossible to survive in our fast-paced demanding world. However, there are certain demands for change that can confuse, upset or overwhelm us, and that is where our chartered psychologist, counsellor and coach...

It’s Migraine Awareness Week 4th-10th September 2016

by Alma Vale Centre | Sep 4, 2016 | Headache, Health Advice, Treatments

It’s Migraine Awareness week! So we’ve taken the time to pull together some facts, information and videos to tell you more about Migraines, what they are, and what help you can get for them. For those of you that suffer with migraines, you know it’s...

What’s the difference between a Clinical Psychologist and a Counsellor or Psychotherapist?

Massage therapy: working with you to heal body and mind

Spring – The Season of the Water Element (2017)

Introducing Leonie Klein – Shiatsu and Deep Tissue Massage Practitioner

All change: being ready for the year ahead

It’s Migraine Awareness Week 4th-10th September 2016

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