No Smoking Day

by | Mar 9, 2016 | Health Advice

It’s No Smoking Day today! Are you prepared and ready to stop smoking today? Or are you not ready but this might be your helping hand to make a step closer? Here’s a range of information about why you should quite smoking, and how you should do that! Why...

5 Ayurveda Rules for Coffee Drinker

by | Nov 25, 2015 | Food, Health Advice

We love this article for anybody who loves coffee and who cannot give it up completely: http://kripalu.org/blog/thrive/2013/07/19/5-ayurvedic-rules-for-coffee-drinkers/ We recommend adding some cardamom to coffee as it reduces the acid in the coffee while neutralizing...

Bone Broth for Fertility

by | Nov 23, 2015 | Fertility, Food, Health Advice

Bone Broth can help support your fertility. This interesting article from Flo Living talks about the benefits Bone Broth can have on your fertility through: Healing your gut health issues High quantity of amino acids proline and glycine in the broth The perfect mix of...