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Alma Vale Centre
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Massage therapy: working with you to heal body and mind

Massage therapy: working with you to heal body and mind

by Alma Vale Centre | Aug 23, 2017 | Mental health and wellbeing, Practitioners, Treatments

Massage therapy is not just about soothing tired muscles – it gives you a unique opportunity to work with your therapist to help heal both your body and your mind, as we found out when we talked with our massage therapist Petrina Yeoh about her specific approach. What...

All change: being ready for the year ahead

by Alma Vale Centre | Jan 2, 2017 | Health Advice, Mental health and wellbeing, Practitioners, Treatments

We manage change all the time; if we didn’t, it would be impossible to survive in our fast-paced demanding world. However, there are certain demands for change that can confuse, upset or overwhelm us, and that is where our chartered psychologist, counsellor and coach...
Post Christmas and New Year

Post Christmas and New Year

by Alma Vale Centre | Jan 2, 2016 | Acupuncture, Health Advice, Mental health and wellbeing, Treatments

Over indulged? Feeling sluggish or depleted? Digestive problems? Want to detox your system? Post-Christmas Blues? Viruses/coughs/colds? From a Chinese Medicine perspective, rich food, alcohol, and overindulging can affect the energy systems of the Liver, Stomach and...

How to beat ‘Blue Monday’ and feel better

by Alma Vale Centre | Jan 19, 2015 | Health Advice, Mental health and wellbeing

So it’s that time of year again, Blue Monday is back today. To help you through the most depressing day of the year we’ve asked our own Deborah Clarke for top tips. 5 ways to stay happy in the winter months. Find out more about Deb and her practice here 1...
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Acupuncture (53) Aromatherapy (7) Cath Mowbray (9) Chinese Medicine (18) Christmas (4) Counselling (6) Craniosacral Therapy (5) facial acupuncture (2) Fertility (4) Festival (2) Fire Element (3) gift voucher (4) Herbal Face Massage (2) Hot Stone Massage (7) Indian Head (2) Jill Glover (6) Julie Kelham (27) Leonie Klein (7) Male Infertility (3) Massage (23) Meditation (2) Metal Element (3) Migraine (5) New Year (3) Nicci Morris (4) Nutrition (3) Petrina Yeoh (4) Physiotherapy (4) Psychotherapy (2) Recipe (6) Reduce Stress (2) Reflexology (5) Relationships (4) Rowan Jamal (6) Shamanic Healing (3) Shiatsu (4) Special offer (3) Spring (4) Stress (3) Summer (7) Tara Silverthorn (5) Tiffany Black (9) Winter (8) Wood Element (3) Yoga (3)

Alma Vale Centre

30 Alma Vale Road
Clifton
Bristol
BS8 2HY

Contact us

Monday to Friday
8:30am to 6:00pm

0117 377 1186
[email protected]

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If you are a practitioner looking to rent regular room space within the Alma Vale Centre, please go to Room Hire page for full information on our current availability.

 

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