Physiotherapy to Recover from Common Autumn Injuries
Our Physiotherapist Alin Dorneanu explains how his treatment can help with a range of common sports injuries prevalent at this time of year. You can also take advantage of 50% off your first treatment this autumn! This is the time of year for many...
New Year Intention – Prioritise Your Mental Health
As we start a new year, make a resolution to give attention to your mental health – our Integrative Counsellor Lindsay Chavasse has a Special New Year Offer to help you with this As the clock struck midnight on New Year’s Eve, millions around the...
Resolving your Knee Pain
Suffering from knee pain? Physiotherapy with Helen McLoughlin can help you return to normal activity Knee pain is a very common issue, which can affect all age groups and people of different activity levels. Your knee pain may have come on for no apparent...
Winter – Season of the Water Element
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...
