Top tips for a positive and uplifting January
January can for many be a difficult month. As we leave behind the festive season and return to our normal routines. As we deal with the colder weather and darker days. We may also already be struggling to keep all of the new year’s resolutions we have made for a...
Introducing Tara Silverthorn – Biodynamic Craniosacral Therapist
I qualified as a Biodynamic Craniosacral Therapist from the Craniosacral Therapy Educational Trust in London, under the tuition of Michael Kern, Katherine Ukleja, Tracy Evans and other inspiring tutors. I hold a Diploma in ‘Living Anatomy’, fully accredited by the...
Acupuncturist, Tiffany Blacks, joins the Alma Vale Centre this September
First two treatments for the price of one! Book your 90-minute consultation and treatment for just £40.00 Call 0117 377 1186 for more information about and book an appointment. Appointments available from 11th September. We’re really pleased to have Tiffany...
Massage therapy: working with you to heal body and mind
Massage therapy is not just about soothing tired muscles – it gives you a unique opportunity to work with your therapist to help heal both your body and your mind, as we found out when we talked with our massage therapist Petrina Yeoh about her specific approach. What...