Intuitive Eating Workshop – Saturday 28th October
Do you struggle with diets, weight and your body? Sign up for this Workshop at the Alma Vale Centre with Hypnotherapist & Weight Management Specialist Carolyn Taylor to make peace with food This Workshop at the Alma Vale Centre on Saturday 28th October...
Restore Sleep with Reflexology
Struggling to get consistently good sleep? Reflexology can help – Nicci Morris explains how Many of my clients talk about lack of quality sleep, disturbed sleeping patterns and a real desire and necessity for wanting to sleep ‘consistently well’. The lack of...
Resolving your Knee Pain
Suffering from knee pain? Physiotherapy with Helen McLoughlin can help you return to normal activity Knee pain is a very common issue, which can affect all age groups and people of different activity levels. Your knee pain may have come on for no apparent...