Winter – Season of the Water Element
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...
Reflexology for Winter Wellness
Strengthen your Immune System with Reflexology with Nicci Morris – take advantage of her Winter Wellness Package and save £45! As the season changes and the nights draw in, we could all do with that little bit of help to keep us feeling fit, healthy and...
Acupuncture for Women’s Health and Fertility
Why can acupuncture be so important for women’s health and for male and female fertility? Find out from this insightful interview with Clinic Director Jill Glover As Alma Vale Centre celebrates its 21st Anniversary, it is a perfect time to find out from our...