Menopause – Alma Vale Centre

Reflexology for Treating Menopause

by Alma Vale Centre | May 24, 2022 | Menopause

Every woman and her menopause is unique and reflexology is there to make the journey that little bit easier – Nicci Morris explains how Reflexology offers a natural way to regulate your body. It can be very effective in relieving some of the most common menopausal...

Menopause: time to celebrate you

by Alma Vale Centre | Feb 2, 2018 | Health Advice, Menopause, Treatments

Shiatsu, Leonie Klein Shiatsu can be a wonderfully helpful treatment to have when experiencing struggles relating to the menopause or peri-menopause – Leonie Klein explains why. It is interesting that the kidney meridian often shows up when I treat women suffering...

Managing menopause: taking back control

by Alma Vale Centre | Jan 29, 2018 | Health Advice, Menopause, Treatments

Going through the menopause? Looking for a natural way to help you better manage the symptoms? Then find out how some of the many treatments we offer can help you As we are all uniquely created, so every woman’s experience of the menopause is unique to them....

Reflexology for Treating Menopause

Menopause: time to celebrate you

Managing menopause: taking back control

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