Winter – Season of the Water Element
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...
Reflexology for Winter Wellness
Strengthen your Immune System with Reflexology with Nicci Morris – take advantage of her Winter Wellness Package and save £45! As the season changes and the nights draw in, we could all do with that little bit of help to keep us feeling fit, healthy and...
Acupuncture to Treat Colds, Coughs and Flu
Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find out how from our acupuncturist Tiffany Black At this time of year at the Alma Vale Clinic we often get...
