Tuesday’s Top Reads

Our four most poplar Facebook Links this month.

  But what I really needed was for someone to sit me down and tell me exactly what I’d tell a client in my situation. Here are seven reasons you’re exhausted all the time (that have nothing to do with food).

  Regular listeners of the Scummy Mummies Podcast will have heard Clemmie on episodes 14 and 38. She also writes the hit blog GasandAir, which went viral with her post The Truth About Maternity Leave. Here she answers our top ten questions about life before, during and after birth.

Fragrance oils and essential oils are NOT the same thing. As a rule of thumb, if you see the word “fragrance” or “fragrance oil” or even “perfume” on anything, you can assume this is synthetic and NOT natural. (Even if it says natural fragrance.)

Sure, we could all use a digital detox. But getting offline can be a luxury. Technology is a common source of stress, but it doesn’t have to be. Truly, technology should be helping us improve our lives. By adopting a few simple habits, we can develop a more mindful relationship with electronics, and actually start using technology to feel more present.

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