Acupuncture to reduce anxiety
This time of year is one of change, of letting go, of new beginnings – all of which can lead to anxiety. Tiffany Black shares how acupuncture is here to help so that your autumn will go more smoothly After the easy flow of August, when all social and...
Hypnobirthing Classes in 2019 with Purely Pregnant
Purely Pregnant are back throughout 2019 with regulars classes at the Alma Vale Centre: January 2019 Sunday 13th & 27th 10.00am – 5.15pm Book now February Sunday 10th & 24th 10:00am – 5:15pm Book now March Sunday 10th & 24th 10.00am –...
Organically nutritious: benefits of choosing organic
It’s more expensive and it often looks just the same as conventional produce, so why should you invest in organic food? We look at the impact on nutrition… There are lots of environmental, ethical and farming reasons why some people decide to buy organic...