Our Massage Therapist Rowan Jamal is offering telephone support and a relaxation CD to help you stay safe and well during these difficult times
I would like to wish all my clients well at this time, hoping that everyone is keeping themselves safe and resourced.
I am available for telephone support if you would like it – whether that be:
- suggestions for good resources for relaxation
- meditation apps
- good links to teachers on mindfulness
- help in structuring your day
- good grounding techniques
- self-massage techniques
- or just a friendly listening ear.
I can also send you a CD of relaxation music that I play during my treatment sessions for a small fee of £5.
Please drop me an email or contact me on 07905 057109.
Email Rowan at: [email protected]