Therapeutic Coaching helps with a range of issues, including:
Anxiety, emotional/mental overwhelm, stress
Depression, low self -esteem, lack of motivation
Chronic fatigue/pain, burn-out
Limiting beliefs, unhelpful habits, ruminating thinking patterns and their resultant behaviours
Suppressed/unprocessed emotions
Behavioural and lifestyle changes
Personal development and self-growth
How Does it Work?
Therapeutic Coaching® (TC) combines elements of traditional psychotherapeutic approaches with solution-focused coaching methods.
These incorporate NLP, developmental psychology, hypnotherapy, EFT and mindfulness.
Velislava offers an integrative approach to wellbeing through trauma-informed Therapeutic Coaching and evidence-based Naturopathic Nutritional Therapy. Her work explores the whole person and the interaction between psychological and physiological health, It addresses root causes rather than symptoms alone.
Velislava supports clients with nervous system regulation, emotional healing and behavioural change through personalised nutrition, psychotherapeutic and coaching-based methodologies.
How Will it Help Me?
Before you commit to Therapeutic Coaching, Velislava offers a 30-minute free discovery call so you can talk to her about what you need treatment for, and find out if she is a good fit for you.
You can learn more about how she combines Therapeutic Coaching with Naturopathic Nutritional Therapy to best help you.
“Vel’s coaching has equipped me with invaluable strategies that have significantly improved my life… I’ve gained practical tools to navigate the challenges of motherhood with greater ease, to regain control when things feel overwhelming. Her warm and empathetic approach immediately created a safe space where I felt truly heard and understood.” M.B. Inglessis
“I found the sessions really really helpful. I especially loved the Stop process, and I still use that when I notice my inner critic kicking in…. . I also really appreciated your warmth and care, and that you always met me where I was at.” T.H.
“This has possibly been the most challenging time of my life in terms of my physical and mental wellbeing… With your expertise, knowledge and understanding I now have a greater understanding of my nutritional needs and am happier than I have been in years.” Andrea T
