CBT articles
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Mental Health Awareness Week 11th – 17th May
Time to Take Care of Your Wellbeing To mark Mental Health Awareness Week, we wanted to share with you just some of the many ways...
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World Suicide Prevention Day 10th September – How Counselling Can Help
Today Wednesday 10th September is World Suicide Prevention Day – a day to raise awareness, reduce stigma, and encourage connection and healing for those struggling with thoughts of...
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