The Japanese word ‘Reiki’ means ‘Universal Energy’. Reiki is a Japanese treatment, developed in the early 20th century that consists of gentle energy work that is aimed to activate the body’s natural healing process. It is often used for stress reduction and relaxation and helps to restore the body’s natural balance.
Reiki is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.


