Massage
For many people, massage is used for relaxation. It can aid you to unwind by relaxing the muscles, smoothing aches and pains. However, depending on the type of massage received, it can also be beneficial for a range of physical needs:
- Improved circulation
- Improved joint mobility
- Injury support and repair
- The easing of ailments such as back pain, arthritis and headaches
- Improving digestive problems such as IBS, Constipation, Reflux, and Crohn’s Disease
- Improving reproductive problems such as painful periods, infertility and Endometriosis
- And much more.
Go to the specific pages to find out more information about the treatments, and the conditions they can support.
Types of Massage
Here at the Alma Vale Centre, we offer a number of different treatment options to suit your individual needs: