Annette Sloly

Annette Sloly is an experienced Senior Registered Clinical Hypnotherapist, helping those navigating life’s challenges.

Overcoming adversity from trauma and personal obstacles led Annette to a greater understanding of the mind and body. After 10 years working in private and public sector roles, she decided to explore this in more depth and become a Clinical Hypnotherapist, qualifying in 2012.

Annette practises Solution-Focused Hypnotherapy (SFH), a collaborative approach that combines psychotherapy and hypnosis. This approach is practical, short-term and goal-focused. It gives you resources and tools to help you feel more in control during what is often a difficult time in your life.

Annette’s expertise spans various sectors, specialising in supporting adults with anxiety and stress. As a classically trained violinist, Annette understands the joys and challenges of creative expression. Her work with those in the visual and performing arts includes addressing problems such as fear of public speaking, managing stress, anxiety, stage fright, and building confidence. She also supports individuals in the recovery of medical trauma and sports injuries, and stress-related medical disorders.

Her focus is to help the client feel empowered and equipped to deal with a specific challenge or simply have a better quality of life.

In her spare time, Annette enjoys yoga, meditation, sports, travelling and spending time with her family in nature.

 

Contact Annette Sloly

8 + 12 =

Availability & Fees

Wednesday 6:00pm to 9:00pm
Fridays adhoc

Hypnotherapy – £75 for 55 minutes

Bookings

To book an appointment with Annette Sloly, call the Alma Vale Centre on 0117 377 1186 or e-mail us on info@almavalecentre.co.uk to book an appointment.

Qualifications

  • BA in Arts (Hons)
  • Diploma in Hypnotherapy and Psychotherapy (DHP)
  • Diploma in Solution Focused Hypnotherapy (DSFH) 
  • Hypnotherapy in Practice Diploma (HPD)
  • Member of the Association for Solution Focused Hypnotherapy (AfSFH), the National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC)
  • Ongoing Continuing Professional Development (CPD), including in Stress Management & Resilience Building; Understanding ADHD; Treating General Anxiety Disorder and Panic Attacks; Impact of Hypnotherapy on Disease; Treating Intrusive Thoughts

“I feel relaxed and more confident and I don’t experience the periods of high stress that I used to. I’ve learned some techniques for managing and conquering my fears, a permanent lifestyle change and not a temporary quick fix. Thanks to Annette, I have my anxiety under control for the first time.”

JG, Director

“Annette is absolutely fantastic, offering a standard that goes above and beyond what is expected in the world of counselling and therapy. I would 100% recommend her to anyone in need of help and I would urge those in need to find her and get in touch!”
James, 27, Musician

“I went to see Annette to overcome an anxiety issue related to public speaking and situations where I felt under stress. I felt the issue was stopping me from being as effective at work as I could be. What I got from the sessions is so much more however. Annette helped me to change my perception on a number of levels. With the work we did together I came to realise that I had developed some bad habits in terms of how I thought about certain things. I’ve always spent time and money on making sure I’m physically healthy, but never before had I done this for my mind. It’s been the best investment I could ever make. After just a few weeks of seeing her, I feel so much happier, less stressed, more in control, relaxed and confident. It’s touched every area of my life, not just work. Annette has equipped me with a great toolkit for understanding and coping with public speaking anxiety, so much so that I’ve signed up to speak at a conference in the near future! I can’t recommend Annette’s work highly enough. If you’re unsure whether to get in touch with her, I would say it’s likely to be the best investment you could make and you’re worth it – get in touch with her! I wish I had done it years ago.”
Sarah, Digital Director