The Blog

Give the Gift of Wellbeing this Christmas by buying an AVC Gift Voucher for a friend or a loved one. Also take advantage of our Festive...

Looking for a natural way to treat and manage the symptoms of hay fever? Here at the Alma Vale Centre we have a herbal flower...

@ Alma Vale Centre with Western Herbalist Claire Goulding £16pp To book your place, pay online or email: [email protected] For further information, and to book your...

As we start a new year, make a resolution to give attention to your mental health - our Integrative Counsellor Lindsay Chavasse has a Special...

For that special gift for a friend or a loved one, an AVC gift voucher could be just what you're looking for. You can buy direct...

Do you struggle with diets, weight and your body? Sign up for this Workshop at the Alma Vale Centre with Hypnotherapist & Weight Management Specialist Carolyn...

Struggling to get consistently good sleep? Reflexology can help – Nicci Morris explains how   Many of my clients talk about lack of quality sleep, disturbed...

Suffering from knee pain? Physiotherapy with Helen McLoughlin can help you return to normal activity   Knee pain is a very common issue, which can...

Spring is a time for renewal and rejuvenation – find out how our Reflexologist Nicci Morris' Spring Promotional Package can help you feel refreshed and...