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The Blog

8 December, 2025 | Alma Vale Centre, Appointments

All Good Wishes for Christmas & New Year from all at Alma Vale Centre

Alma Vale Centre Opening Hours: Appointments Available During Festive Season Staffed Reception closed from 19th December to 5th January With the exception of bank holidays and weekends, call...
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19 November, 2025 | Special Offers

Give the Gift of Wellbeing

With Christmas just a few weeks away, now is the ideal time to buy an AVC Gift Voucher for a friend or a loved one for that...
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15 November, 2025 | Alma Vale Centre

Suffering with PMS or PMDD? Acupuncture can help with both

Many women suffer from pre-menstrual syndrome (PMS). If your symptoms are severe you could be suffering from Premenstrual Dysphoric Disorder (PMDD). Acupuncture can help with both,...
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10 November, 2025 | Alma Vale Centre

Movember: Time to Focus on Men’s Health

Movember is about so much more than moustaches. It is a time to focus on men's health. Men are still less likely to ask for help or...
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3 November, 2025 | Alma Vale Centre

Stress Awareness Week 3rd – 7th November 2025

Stress is often known as the silent killer. So take charge today to make sure it's not taking control of your life. Here are just...
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10 September, 2025 | Mental health and wellbeing

World Suicide Prevention Day 10th September – How Counselling Can Help

Today Wednesday 10th September is World Suicide Prevention Day – a day to raise awareness, reduce stigma, and encourage connection and healing for those struggling with thoughts of...
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1 September, 2025 | Headache

Migraine Awareness Week 1st to 6th September – Treat Migraines Naturally

In Migraine Awareness Week, discover how Acupuncture and Massage offer you a natural way to alleviate this often debilitating condition   Migraine affects nearly 1...
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16 June, 2025 | Acupuncture

Facial Acupuncture For Youthful Skin Naturally – Special Offer

6 Treatments for Price of 5 with our acupuncturist Claire Thorne – saving £60! Facial acupuncture is an increasingly popular alternative to chemical treatments such as...
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8 June, 2025 | Acupuncture, Alma Vale Centre, Fertility

Focus on Male Infertility during Men’s Health Week 9th-15th June

Male fertility is so often overlooked, with women taking most of the responsibility. Jill Glover explains how Acupuncture and Chinese herbs can help   With...
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