Blog
Restore Sleep with Reflexology
Struggling to get consistently good sleep? Reflexology can help – Nicci Morris explains how Many of my clients talk about lack of quality sleep, disturbed sleeping patterns and a real desire and necessity for wanting to sleep ‘consistently well’. The lack of...
Resolving your Knee Pain
Suffering from knee pain? Physiotherapy with Helen McLoughlin can help you return to normal activity Knee pain is a very common issue, which can affect all age groups and people of different activity levels. Your knee pain may have come on for no apparent...
Spring Renewal & Detox Reflexology Packages
Spring is a time for renewal and rejuvenation – find out how our Reflexologist Nicci Morris' Spring Promotional Package can help you feel refreshed and ready for the season Our Reflexologist Nicci Morris is offering discount on two Spring Reflexology...
Springtime offers to Boost Wellbeing
As the sun has arrived, and we look forward to brighter Spring-time days, we have some special offers you can take advantage of to give your health and wellbeing some care and attention. ...
Winter – Season of the Water Element
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...
Reflexology for Winter Wellness
Strengthen your Immune System with Reflexology with Nicci Morris – take advantage of her Winter Wellness Package and save £45! As the season changes and the nights draw in, we could all do with that little bit of help to keep us feeling fit, healthy and...
Acupuncture for Women’s Health and Fertility
Why can acupuncture be so important for women’s health and for male and female fertility? Find out from this insightful interview with Clinic Director Jill Glover As Alma Vale Centre celebrates its 21st Anniversary, it is a perfect time to find out from our...
Reflexology for Treating Menopause
Every woman and her menopause is unique and reflexology is there to make the journey that little bit easier – Nicci Morris explains how Reflexology offers a natural way to regulate your body. It can be very effective in relieving some of the most common menopausal...
Winter Offers & Christmas Opening Times
For that special gift for a friend or a loved one, an AVC gift voucher could be just what you're looking for. Order before 20th December to receive before Christmas. It's also a good idea fo take care of yourself at this time of year. Why not treat yourself with one...
Online consultation
Zoom consultations We offer live Zoom consultations before your first acupuncture treatment and for clients requiring Chinese herbal treatment. Your practitioner may contact you before your first acupuncture treatment, gathering pertinent details to enable a diagnosis...
Acupuncture for Pain Management
Pain can strike in many ways, and can have a huge impact on our lives. Acupuncture can help you manage pain, as Acupuncturist Kristy Perry explains Pain management has been a large part of my practice over the years. Clients have come to me with a variety of...
Special festive offer
First-time clients, take advantage of this special offer with Cath Mowbray to enjoy this pre-Christmas discount. Here are the treatments you can choose from: Aromatherapy Deep Tissue Massage Holistic Massage Hot Stone Massage Indian Head Massage ...