The Blog

Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy   Hysterectomies are an incredibly common gynaecological operation for women across...

In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with...

Acupuncture is available again at Alma Vale Centre from Monday 6 July for all in-clinic treatments. This is in line with the most recent guidelines from UK...

Our acupuncturist Julie Kelham shares how acupuncture treatment and online consultations during lockdown helped one client through to a successful birth Case Study: Katie, age...

For treatment and support during your pregnancy and pre-birth, our acupuncturists and Chinese herbalists are here to help, as Jill Glover explains   Pregnancy Consultation...

How can an online session help me if you can’t put in needles? Even at a distance your acupuncturist can provide an effective treatment –...

Our Massage Therapist Rowan Jamal is offering telephone support and a relaxation CD to help you stay safe and well during these difficult times   ...

  In these extraordinary times, Tara Silverthorn wishes to find creative ways of continuing to support you as a Craniosacral Therapist – find out more ...

With a heavy heart, as clinic director I’ve temporarily suspended the Alma Vale Centre practice for face-to-face consultations, due to Covid-19 precautions. All appointments until Monday 4th May are cancelled, and we will...