The Blog

Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal...

Welcome to Alma Vale Centre. We are offering treatments with the following precautions, to ensure hygiene standards are maintained, reduce potential viral transmission and to...

Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy   Hysterectomies are an incredibly common gynaecological operation for women across...

In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with...

Acupuncture is available again at Alma Vale Centre from Monday 6 July for all in-clinic treatments. This is in line with the most recent guidelines from UK...

Our acupuncturist Julie Kelham shares how acupuncture treatment and online consultations during lockdown helped one client through to a successful birth Case Study: Katie, age...

For treatment and support during your pregnancy and pre-birth, our acupuncturists and Chinese herbalists are here to help, as Jill Glover explains   Pregnancy Consultation...

How can an online session help me if you can’t put in needles? Even at a distance your acupuncturist can provide an effective treatment –...

Our Massage Therapist Rowan Jamal is offering telephone support and a relaxation CD to help you stay safe and well during these difficult times   ...