Blog
Acupuncture for Treating Teenage Anxiety
Adolescence can be a challenging time – acupuncture can help teenagers through this, including with depression and anxiety. Acupuncturist Tiffany Black explains how In my acupuncture practice, I am privileged to hear many people’s life stories and what often...
Autumn – The Season of the Metal Element 2020
Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal with grief through these challenging times - as Acupuncturist Julie Kelham explains At the core of Chinese Medicine is the...
Physiotherapy for Recovery from Hysterectomy
Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy Hysterectomies are an incredibly common gynaecological operation for women across the world. While some initial physiotherapy exercises are provided post-operation, it is SO...
Summer – Season of Fire Element 2020
In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with the easing of lockdown, now can be a great time for some acupuncture, as Julie Kelham explains Fire element At the core of...
Pregancy and Pre-Birth Consultations
For treatment and support during your pregnancy and pre-birth, our acupuncturists and Chinese herbalists are here to help, as Jill Glover explains Pregnancy Consultation & Coaching Dietary and Herbal advice to support your’s and your baby’s health in...
Online Acupuncture to Stay Well During Lockdown
How can an online session help me if you can’t put in needles? Even at a distance your acupuncturist can provide an effective treatment – Julie Kelham explains how Feeling Overwhelmed, Anxious or Irritable? Problems with Sleep? Not coping? Ongoing Support From...
Help and Support from Rowan Jamal
Our Massage Therapist Rowan Jamal is offering telephone support and a relaxation CD to help you stay safe and well during these difficult times I would like to wish all my clients well at this time, hoping that everyone is keeping themselves safe and...
Audio Meditations for All
In these extraordinary times, Tara Silverthorn wishes to find creative ways of continuing to support you as a Craniosacral Therapist – find out more While hands-on contact is not possible, Tara Silverthorn is offering weekly Craniosacral Therapy (CST)...
Hypnobirthing Classes in 2020 with Purely Pregnant
Purely Pregnant are back throughout 2020 with regulars classes at the Alma Vale Centre: April Sundays 5th & 19th 10.00am - 5.15pm Book now May Sundays 3rd & 17th 10.00am - 5.15pm June Sundays 7th & 21st 10.00am - 5.15pm July Sundays 5th & 19th 10.00am...
Improving Your Relationships with Shamanic Healing
As we approach Valentine’s Day, find out from Marina Sala how Shamanic Healing could benefit you and your relationships – and take advantage of her special offer! 15% off all appointments between 1st and 18th February Do you want to feel more empowered...
The Journey: A Unique Package
4 COACHING SESSIONS AND 1 SHAMANIC HEALING AT THE END The Journey is more than just a bundle at a reduced price. It is a deep inner journey through a single issue to uncover the interwoven themes and patterns that drive it. It is a complete process that weaves...
Treating Heat Rash with Acupuncture
Take the heat and itch out of rashes this summer with acupuncture – find out how from Tiffany Black With the sunshine here, and the summer in full swing, there will be many people suffering from itchy, stinging heat rashes causing significant discomfort. And so, with...