The Blog

18 August, 2021 | Acupuncture

Online Consultation

Zoom consultations We offer live Zoom consultations before your first acupuncture treatment and for clients requiring Chinese herbal treatment. Your practitioner may contact you before...
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29 June, 2021 | Acupuncture, Alma Vale Centre

Acupuncture for Pain Management

Pain can strike in many ways, and can have a huge impact on our lives. Acupuncture can help you manage pain, as Acupuncturist Kristy Perry...
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21 June, 2021 | Alma Vale Centre, Appointments

COVID Safety Protocols

Welcome to Alma Vale Centre. We operate the following precautions to continue to maintain hygiene standards, reduce potential viral transmission and keep all of us safe and well.  ...
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4 December, 2020 | Special Offers

Special festive offer

First-time clients, take advantage of this special offer with Cath Mowbray to enjoy this pre-Christmas discount.   Here are the treatments you can choose from:...
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12 November, 2020 | Acupuncture, Anxiety, Health Advice, Mental health and wellbeing, Treatments

Acupuncture for Treating Teenage Anxiety

Adolescence can be a challenging time – acupuncture can help teenagers through this, including with depression and anxiety. Acupuncturist Tiffany Black explains how   In...
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26 October, 2020 | Acupuncture, Health Advice

Autumn – The Season of the Metal Element 2020

Energy from the metal element can help boost our immune system, allow us to prepare for the winter ahead, and give us strength to deal...
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27 July, 2020 | Alma Vale Centre, Appointments

Post COVID Return to Practise Protocols

Welcome to Alma Vale Centre. We are offering treatments with the following precautions, to ensure hygiene standards are maintained, reduce potential viral transmission and to...
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15 July, 2020 | Treatments

Physiotherapy for Recovery from Hysterectomy

Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy   Hysterectomies are an incredibly common gynaecological operation for women across...
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9 July, 2020 | Acupuncture, Health Advice

Summer – Season of Fire Element 2020

In Chinese Medicine, Summer is the season of the Fire element – a time for expanding and growing. As we adapt to new circumstances with...
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