The Blog

Purely Pregnant are back throughout 2020 with regulars classes at the Alma Vale Centre: April Sundays 5th & 19th 10.00am - 5.15pm Book now May...

As we approach Valentine’s Day, find out from Marina Sala how Shamanic Healing could benefit you and your relationships – and take advantage of her...

4 COACHING SESSIONS AND 1 SHAMANIC HEALING AT THE END The Journey is more than just a bundle at a reduced price. It is a...

Take the heat and itch out of rashes this summer with acupuncture – find out how from Tiffany Black With the sunshine here, and the...

Going to a festival this summer? Why not book yourself a treatment with our Shiatsu and massage therapist Leonie Klein or our massage therapist Cath Mowbray...

Probably one of the most important things you can do for your stress levels, and in order to become more active in your intellectual mind...

This month we have a special offer on a hot-stone massage with Cath Mowbray. Here Cath outlines what this type of massage could do for...

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the...

Touch is important to our wellbeing, writes Tara Silverthorn, as she explains how craniosacral therapy uses the power of touch to improve your body's balance...