The Blog

Going to a festival this summer? Why not book yourself a treatment with our Shiatsu and massage therapist Leonie Klein or our massage therapist Cath Mowbray...

Probably one of the most important things you can do for your stress levels, and in order to become more active in your intellectual mind...

This month we have a special offer on a hot-stone massage with Cath Mowbray. Here Cath outlines what this type of massage could do for...

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the...

Touch is important to our wellbeing, writes Tara Silverthorn, as she explains how craniosacral therapy uses the power of touch to improve your body's balance...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire,...

Tara Silverthorn explains how craniosacral therapy could help put your body in full balance so you are ready for IVF   Using gentle hands-on contact,...

Whether you are having IVF already, or are considering it as an option, there are many therapies we offer at the Alma Vale Centre that...

The Alma Vale Centre is a multidisciplinary complementary therapy centre in Clifton.  We house a group of experienced practitioners of acupuncture, Chinese herbs, massage, yoga,...