The Blog

25 March, 2019 | Acupuncture, Health Advice

Spring 2019 – The Season of the Wood Element

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire,...
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13 March, 2019 | Fertility, Health Advice

Craniosacral Therapy to support the IVF process

Tara Silverthorn explains how craniosacral therapy could help put your body in full balance so you are ready for IVF   Using gentle hands-on contact,...
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11 March, 2019 | Fertility

Helping you through IVF

Whether you are having IVF already, or are considering it as an option, there are many therapies we offer at the Alma Vale Centre that...
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8 March, 2019 | Alma Vale Centre

Position available as Centre Manager of the Alma Vale Centre

The Alma Vale Centre is a multidisciplinary complementary therapy centre in Clifton.  We house a group of experienced practitioners of acupuncture, Chinese herbs, massage, yoga,...
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7 February, 2019 | Anxiety, Health Advice, Mental health and wellbeing

Taking Charge over Stress

Stress is such a common part of life these days that we can too easily become complacent about it – but don’t let it take...
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30 January, 2019 | Health Advice, Treatments

Acupuncture to Treat Colds, Coughs and Flu

Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find...
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23 January, 2019 | Acupuncture, Health Advice

Winter – Season of the Water Element

In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing   At...
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9 January, 2019 | Health Advice, Mental health and wellbeing, Practitioners, Treatments

Top tips for a positive and uplifting January

January can for many be a difficult month. As we leave behind the festive season and return to our normal routines. As we deal with...
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8 January, 2019 | Alma Vale Centre

Recruiting – Part-time Receptionist and Administrator

We are looking for a part-time receptionist to join our team, working 12 hours per week. The Alma Vale Centre is a multidisciplinary complementary therapy...
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