Blog
Massage therapy: working with you to heal body and mind
Massage therapy is not just about soothing tired muscles – it gives you a unique opportunity to work with your therapist to help heal both your body and your mind, as we found out when we talked with our massage therapist Petrina Yeoh about her specific approach. What...
Summer – The Season of the Fire Element
By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire Earth, Metal and Water. Each season is associated with a different element and with the energy system of different...
Going to WOMAD?
Going to WOMAD? Why not book yourself a treatment with our massage therapist Cath Mowbray. Cath will be working in the healing field in a lotus belle tent with another experienced therapist, Cardiff-based Eilish Blade. Look for the 'Blade Clinic' sign and come and say...
London Acupuncturists Respond to Crisis at Grenfell Tower
Free community acupuncture clinics now open at 3 London centres Emergency Acupuncture can be found at the following locations: · Ad hoc ‘Street Clinics’ under the flyer over near Westway Sports Centre, where treat the public on the street · The Mosque:...
Health from the Inside – Workshop 15th-16th July
- How do we experience life? - How do we experience our physical body? - How do we experience illness? - How do we experience health? We can only ever experience anything and everything via the simple facts - or principles - of Mind, Thought and Consciousness. Those...
June Special Offer – 20% of Shiatsu
Leonie Klein's June's Special Offer Receive 20% off your Shiatsu Massage this monthly only Shiatsu is a form of therapeutic bodywork originating in Japan. It is a safe and effective holistic therapy that supports and strengthens the body’s natural ability to heal and...
Discover how best to use essential oils – free workshop
Have you ever wondered how to use essential oils to improve your daily life – to boost your wellbeing and enhance your health? Find out how at this free interactive workshop organised by our Shiatsu and massage therapist Leonie Klein this Thursday 6th April at Wild...
Spring – The Season of the Water Element (2017)
By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire Earth, Metal and Water. Each season is associated with a different element and with the energy system of different...
Introducing Cath Mowbray – Massage Therapist
I'm really excited to be joining the team at The Alma Vale Centre from 1st March. After living in Brighton for 15 years I've made the move to the West country and Bristol, a city I've always loved visiting and can now call home. I've been a massage practitioner for 5...
Need a massage? £10 discount
Need a massage? Tight shoulders or lower back ache? Feeling stressed? This is your perfect opportunity to take a little time out and re-connect. Our new therapist, Cath Mowbray is an experienced, accredited and insured massage therapist. To celebrate joining the...
Introducing Leonie Klein – Shiatsu and Deep Tissue Massage Practitioner
Leonie Klein has been a bodywork practitioner for more than 16 years. She has always loved giving and receiving massage and is passionate about the simplicity and power of touch to connect, transform, support and heal. Leonie has a solid training in both theory and...
Simple Banana and Blueberry Cake Recipe
Health Treats From Karen Edgington - Nutrition Enthusiast & Co-founder of Dawn Chasers Adventure Events "We make these muffins every week - my girls love them and so do we. They are usually all polished off in one sitting... whoops! They are a great simple and...