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The Blog

7 February, 2019 | Anxiety, Health Advice, Mental health and wellbeing

Taking Charge over Stress

Stress is such a common part of life these days that we can too easily become complacent about it – but don’t let it take...
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30 January, 2019 | Health Advice, Treatments

Acupuncture to Treat Colds, Coughs and Flu

Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find...
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23 January, 2019 | Acupuncture, Health Advice

Winter – Season of the Water Element

In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing   At...
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9 January, 2019 | Health Advice, Mental health and wellbeing, Practitioners, Treatments

Top tips for a positive and uplifting January

January can for many be a difficult month. As we leave behind the festive season and return to our normal routines. As we deal with...
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8 January, 2019 | Alma Vale Centre

Recruiting – Part-time Receptionist and Administrator

We are looking for a part-time receptionist to join our team, working 12 hours per week. The Alma Vale Centre is a multidisciplinary complementary therapy...
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11 December, 2018 | Acupuncture, Health Advice, Special Offers

3 Course Detox Treatment – Acupuncture with Julie Kelham

Christmas and the new year can take its toll on our bodies with all the indulgences that often accompany the festive period! Add that to...
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28 November, 2018 | Acupuncture, Health Advice, Treatments

Preventing colds with acupuncture

Having acupuncture treatment now could help keep your immunity so strong that you avoid colds and flu this winter – find out more from our...
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26 November, 2018 | Treatments

Charity Shiatsu Massage on Sunday 9th December

Yemen is in crisis Due to more than 2 years of war, Yemen is in crisis with threatening diseases, malnutrition and the deprivation of essential...
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7 November, 2018 | Acupuncture, Treatments

Autumn acupuncture to prevent hay fever

It may seem odd to talk about acupuncture treatment for hay fever in the autumn – but it’s all about treating the root of the...
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