Blog
Happy Chinese New Year from the Alma Vale Centre
Xin Nian Kuai Le! Wishing you a Happy New Year for 17th February Year of the Horse In Chinese culture, the Horse is known for its energy, speed and perseverance. It is associated with success and good fortune, which is achieved quickly. Those born...
Preparing for Valentine’s Day
Get ready for Valentine's Day with our special offers, and help from our new therapy for those wanting to work on their relationships Shamanic Healing to Transform Relationships Do you want to repair a relationship but don’t know how to begin? Are you...
Introducing our Tuina and Thai Massage Practitioner Martha Dooley
We are delighted to welcome Tuina and Thai Massage Practitioner Martha Dooley to the Alma Vale Centre. Martha Dooley Traditional Thai Massage Tuina Massage Mondays, Wednesdays and Fridays: 4:00pm to 9:00pm After living and working in China for...
Make 2026 the Year to Prioritise You!
As we begin a new year, this is an ideal time to give attention to your health and wellbeing. Many of us use this time to take stock, and plan changes to help us achieve a happy and healthy year ahead. What better way than to book yourself in for a therapy...
All Good Wishes for Christmas & New Year from all at Alma Vale Centre
Alma Vale Centre Opening Hours: Appointments Available During Festive Season Staffed Reception closed from 19th December to 5th January With the exception of bank holidays and weekends, call 0117 377 1186 between 8:00am – 6:00pm to speak to our out-of-hours reception...
Give the Gift of Wellbeing
With Christmas just a few weeks away, now is the ideal time to buy an AVC Gift Voucher for a friend or a loved one for that special gift of wellbeing. We also have Festive Offers you can take advantage of – either as a special gift or a treat for...
Suffering with PMS or PMDD? Acupuncture can help with both
Many women suffer from pre-menstrual syndrome (PMS). If your symptoms are severe you could be suffering from Premenstrual Dysphoric Disorder (PMDD). Acupuncture can help with both, as Claire Thorne explains Claire Thorne – Acupuncture Available Mondays 11.00am...
Movember: Time to Focus on Men’s Health
Movember is about so much more than moustaches. It is a time to focus on men's health. Men are still less likely to ask for help or take action when they notice symptoms. Make this the month to bring about change. Below we spotlight just a few of the therapies...
Stress Awareness Week 3rd – 7th November 2025
Stress is often known as the silent killer. So take charge today to make sure it's not taking control of your life. Here are just a few of the therapies we offer to help you do just that. Acupuncture Stress can have a negative impact on all areas of our health...
World Suicide Prevention Day 10th September – How Counselling Can Help
Today Wednesday 10th September is World Suicide Prevention Day – a day to raise awareness, reduce stigma, and encourage connection and healing for those struggling with thoughts of suicide. Lindsay Chavasse shares how Counselling can help achieve a better...
Migraine Awareness Week 1st to 6th September – Treat Migraines Naturally
In Migraine Awareness Week, discover how Acupuncture and Massage offer you a natural way to alleviate this often debilitating condition Migraine affects nearly 1 in 7 adults. Three times more women are affected than men, due mainly to hormonal reasons....
Facial Acupuncture For Youthful Skin Naturally – Special Offer
6 Treatments for Price of 5 with our acupuncturist Claire Thorne – saving £60! Facial acupuncture is an increasingly popular alternative to chemical treatments such as Botox and injectables for achieving youthful, radiant skin. Until 30th September 2025, Claire Thorne...