Blog
Relaxation Centre Closure
We're very sorry to hear of the recent closure of the wonderful Relaxation Centre. It was a great place for the community to come together and relax in tranquil surroundings. However we are very happy to welcome the following practitioners who previously worked at the...
An Unusual Way to Warm Up – The Haramaki
Why is the Abdomen important? The abdomen is a part of the body that many of us pay little attention to unless we experience pain or discomfort here. Yet the abdomen contains many of our vital organs and in women, the reproductive organs too. 80% of our immune system...
How to beat ‘Blue Monday’ and feel better
So it's that time of year again, Blue Monday is back today. To help you through the most depressing day of the year we've asked our own Deborah Clarke for top tips. 5 ways to stay happy in the winter months. Find out more about Deb and her practice here 1 - Nature...