The Blog

- How do we experience life? - How do we experience our physical body? - How do we experience illness? - How do we experience...

Leonie Klein's June's Special Offer Receive 20% off your Shiatsu Massage this monthly only Shiatsu is a form of therapeutic bodywork originating in Japan. It...

Have you ever wondered how to use essential oils to improve your daily life – to boost your wellbeing and enhance your health? Find out...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire...

I'm really excited to be joining the team at The Alma Vale Centre from 1st March. After living in Brighton for 15 years I've made...

Need a massage? Tight shoulders or lower back ache? Feeling stressed? This is your perfect opportunity to take a little time out and re-connect. Our...

Leonie Klein has been a bodywork practitioner for more than 16 years. She has always loved giving and receiving massage and is passionate about the simplicity and power of...

Health Treats From Karen Edgington - Nutrition Enthusiast & Co-founder of Dawn Chasers Adventure Events "We make these muffins every week - my girls love...

We manage change all the time; if we didn’t, it would be impossible to survive in our fast-paced demanding world. However, there are certain demands...