The Blog

Health Treats From Karen Edgington - Nutrition Enthusiast & Co-founder of Dawn Chasers Adventure Events "We make these muffins every week - my girls love...

We manage change all the time; if we didn’t, it would be impossible to survive in our fast-paced demanding world. However, there are certain demands...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire,...

We’ve launched our new website dedicated to practitioners interested in renting space at the Alma Vale Centre. The website show cases our 3 beautiful treatment rooms,...

Health Treats From Karen Edgington – Nutrition Enthusiast & Co-founder of Dawn Chasers Adventure Events “This time of year can be a nightmare if you’re...

I’ve been working from the Alma Vale centre for more than a year now since the Relaxation Centre in Clifton closed. I’d been working there since...

Health Treats From Karen Edgington Nutrition Enthusiast & Co-founder of Dawn Chasers "When I quit sugar I started desperately seeking healthier alternatives to give me...

When circumstances conspired to see Jill Glover take over as sole director of the Alma Vale Centre, she surprised herself at how much she enjoyed...

At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements: Wood, Fire, Earth, Metal and Water....