Health Advice articles

Anxiety can take many forms – from the apprehension before an event such as an exam or job interview, through to the debilitating everyday effects of the...

By Julie Kelham, Acupuncturist At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements, Wood, Fire,...

Tara Silverthorn explains how craniosacral therapy could help put your body in full balance so you are ready for IVF   Using gentle hands-on contact,...

Stress is such a common part of life these days that we can too easily become complacent about it – but don’t let it take...

Feeling laid low by a stinking cold, troublesome cough, or full-on flu? Acupuncture can help alleviate your symptoms and achieve a quicker recovery – find...

In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing   At...

January can for many be a difficult month. As we leave behind the festive season and return to our normal routines. As we deal with...

Christmas and the new year can take its toll on our bodies with all the indulgences that often accompany the festive period! Add that to...

Having acupuncture treatment now could help keep your immunity so strong that you avoid colds and flu this winter – find out more from our...