Migraine Awareness Week 1st to 6th September – Treat Migraines Naturally
In Migraine Awareness Week, discover how Acupuncture and Massage offer you a natural way to alleviate this often debilitating condition Migraine affects nearly 1 in 7 adults. Three times more women are affected than men, due mainly to hormonal reasons....
Avoiding Winter Viruses
There are some nasty viruses around at this time of year. Find out how to steer clear, and what to do with regards your acupuncture appointment if you do catch one. Stay Away If Infectious We have been very successful with our infection control at Alma...
Winter – Season of the Water Element
In Chinese Medicine, Winter is governed by the Water Element – Acupuncturist Julie Kelham explains what this means for our health and wellbeing At the core of Chinese Medicine is the principle that nature is governed by Yin/Yang and the five elements:...