Helen McLoughlin

Helen McLoughlin is a chartered HCPC, CSP, POGP registered physiotherapist with more than 10 years of experience in both musculoskeletal and women’s health. She completed her BSC Honours degree in Physiotherapy at Glasgow Caledonian University in 2012. 

Helen’s Physiotherapy treatments combine advice and physical therapy to restore movement, build strength, and improve body function.

She has worked in the NHS and private practice, including in musculoskeletal outpatient and orthopaedic clinics. She has also worked in a maternity hospital and in women’s health services.

In 2018, Helen then trained as a Mummy MOT® practitioner (post-natal physiotherapy care).

Helen teaches Pilates to individuals of all ability, qualifying in 2013 in the Australian Physiotherapy and Pilates Institute (APPI) method, which is physiotherapy directed. Teaching one-to-one allows her to customise the exercise programmes. She believes that Pilates empowers people to challenge themselves, and sees rapid changes in her clients’ posture and strength, from early on.

Helen loves to introduce Pilates to those who have never tried it before. She also enjoys seeing women who are ante-natal and post-natal, who want to feel confident with exercising and strengthening.

Outside of work, Helen loves to travel and enjoys yoga, photography and surfing. She is originally from Ireland, but has been living in the UK for the past 15 years. ​

Contact Helen McLoughlin

12 + 7 =


Fridays 9:00am to 6:00pm
Saturdays 9.00am to 1.00pm



To book an appointment with Helen McLoughlin, call the Alma Vale Centre on 0117 377 1186, e-mail us on info@almavalecentre.co.uk or use Helen’s online booking system



Initial Consultation:

  • Musculoskeletal issue: £60 for 45 minutes
  • Pelvic Health / Mummy MOT® (60 mins): £90 for 1 hour

Follow-ups: £45 for 30 minutes

Pilates (all sessions 1 hour)

Initial Appointment (includes assessment and Pilates session): £59

Follow-ups: £59

Block Booking Discount:

  • 3 sessions: £159
  • 6 sessions: £312


  • BSc Physiotherapy Hons

  • APPI Pilates instructor

  • Certified Mummy MOT® Practitioner

  • Diploma in Sports Massage Level 3

“Helen gave me a thorough examination. I was really impressed with the consultation and Helen’s level of knowledge. I did the exercises and my issue has fully resolved.”


“I wanted to thank Helen for her help and expertise. My symptoms have much improved and I’m feeling confident with getting back to sport now.”


“Thanks Helen. I have felt listened to and I’ve taken your advice on board. I’m much less fearful, and my pain has improved immensely.”