@layer bricks {}@layer bricks {@keyframes load8{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spin{to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes scrolling{0%{opacity:1}to{opacity:0;-webkit-transform:translateY(10px);transform:translateY(10px)}}a.brxe-image{display:inline-block}figure.brxe-image{margin:0}:where(.brxe-image).tag{display:inline-block;height:fit-content;position:relative;width:auto}:where(.brxe-image).caption{position:relative}:where(.brxe-image).caption:has(figcaption.bricks-image-caption){overflow:hidden}:where(.brxe-image).overlay{position:relative}:where(.brxe-image).overlay:before{bottom:0;content:"";left:0;pointer-events:none;position:absolute;right:0;top:0}:where(.brxe-image):before{border-radius:inherit}:where(.brxe-image) a{border-radius:inherit;position:static;transition:inherit}:where(.brxe-image) picture{border-radius:inherit;transition:inherit}:where(.brxe-image) img{border-radius:inherit;height:100%;position:static!important;transition:inherit;width:100%}:where(.brxe-image) img.bricks-lazy-hidden+figcaption{display:none}:where(.brxe-image) .icon{color:#fff;font-size:60px;pointer-events:none;position:absolute;right:50%;text-align:center;top:50%;transform:translate(50%,-50%);z-index:5}:where(.brxe-image) .bricks-image-caption{background:linear-gradient(0deg,rgba(0,0,0,.5),rgba(0,0,0,.25) 70%,transparent);bottom:0;color:#fff;font-size:inherit;margin:0;padding:10px 15px;pointer-events:none;position:absolute;text-align:center;width:100%;z-index:1}}@layer bricks {.brxe-icon{font-size:60px}svg.brxe-icon{font-size:inherit}}@layer bricks {@keyframes load8{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spin{to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes scrolling{0%{opacity:1}to{opacity:0;-webkit-transform:translateY(10px);transform:translateY(10px)}}:where(.brxe-video){align-items:center;aspect-ratio:16/9;display:flex;justify-content:center;overflow:hidden;position:relative;width:100%}:where(.brxe-video) iframe,:where(.brxe-video) video{border:none;height:100%;position:absolute;top:0;width:100%}:where(.brxe-video) video[poster]:not([data-is-loaded]){object-fit:cover}@supports not (aspect-ratio:16/9){:where(.brxe-video){aspect-ratio:auto;padding-top:56.25%}}.brxe-video .plyr{bottom:0;font-family:inherit;left:0;position:absolute;right:0;top:0}.brxe-video .plyr .plyr__controls>.plyr__control{padding:8px}.brxe-video .plyr .plyr__control--overlaid{align-items:center;background-color:rgba(0,0,0,.65);border-radius:0;display:flex!important;height:50px;justify-content:center;padding:0;width:80px}.brxe-video .plyr .plyr__control--overlaid:hover{background-color:rgba(0,0,0,.9)}.brxe-video .plyr .plyr__control--overlaid svg{height:18px;width:18px}.brxe-video .plyr .plyr__controls .plyr__control{background-color:transparent;color:inherit}.brxe-video .plyr .plyr__controls .plyr__control.plyr__tab-focus{background:transparent;box-shadow:0 0 0 2px}.brxe-video .plyr input[type=range]:hover::-webkit-slider-thumb{visibility:visible}.brxe-video .plyr input[type=range]::-webkit-slider-runnable-track{border-radius:0;color:hsla(0,0%,100%,.75)}.brxe-video .plyr input[type=range]::-webkit-slider-thumb{background:#fff;box-shadow:none;visibility:hidden}.brxe-video .plyr input[type=range]::-moz-range-track{border-radius:0;color:hsla(0,0%,100%,.75)}.brxe-video .plyr input[type=range]::-moz-range-thumb{background:#fff;box-shadow:none}.brxe-video .plyr input[type=range]::-moz-range-progress{border-radius:0}.brxe-video .plyr input[type=range]::-ms-track{border-radius:0;color:hsla(0,0%,100%,.75)}.brxe-video .plyr input[type=range]::-ms-fill-lower,.brxe-video .plyr input[type=range]::-ms-fill-upper{border-radius:0}.brxe-video .plyr input[type=range]::-ms-thumb{background:#fff;box-shadow:none}.brxe-video .plyr input[type=range].plyr__tab-focus::-webkit-slider-runnable-track{box-shadow:none}.brxe-video .plyr input[type=range].plyr__tab-focus::-moz-range-track{box-shadow:none}.brxe-video .plyr input[type=range].plyr__tab-focus::-ms-track{box-shadow:none}.brxe-video .plyr .plyr__progress__buffer::-webkit-progress-value{border-radius:0}.brxe-video .plyr .plyr__progress__buffer::-moz-progress-bar{border-radius:0}.brxe-video .plyr .plyr__progress__buffer::-ms-fill{border-radius:0}.brxe-video .plyr .plyr__volume{max-width:none;min-width:0;width:auto}.brxe-video .plyr .plyr__volume:hover input[type=range]{margin:0 5px;width:60px}.brxe-video .plyr .plyr__volume input[type=range]{margin:0;transition:width .1s ease-out;width:0}.brxe-video .plyr .plyr__controls__item,.brxe-video .plyr input[type=range]{cursor:pointer}.brxe-video .plyr .plyr__menu__container .plyr__control[role=menuitemradio]:hover:before,.brxe-video .plyr .plyr__menu__container .plyr__control[role=menuitemradio][aria-checked=true]:before,.brxe-video .plyr .plyr__menu__container .plyr__control[role=menuitemradio][aria-checked=true]:hover:before{background-color:#000}.brxe-video .plyr .plyr__menu__container .plyr__control[role=menuitemradio]:hover:after{background-color:#fff;opacity:1;transform:translateY(-50%) scale(1)}.bricks-video-preview-image{background-position:50%;background-repeat:no-repeat}.bricks-video-overlay,.bricks-video-preview-image{background-size:cover;bottom:0;cursor:pointer;left:0;position:absolute;right:0;top:0}.bricks-video-overlay{align-items:center;display:flex;justify-content:center;z-index:1}.bricks-video-overlay.bricks-lazy-hidden{background-image:none!important}.bricks-video-overlay-icon{color:#fff;cursor:pointer;font-size:60px;left:50%;position:absolute;top:50%;transform:translate(-50%,-50%);z-index:2}}@layer bricks {.brxe-button{width:auto}}@layer bricks {:where(.brxe-heading).has-separator{align-items:center;display:inline-flex;gap:20px}:where(.brxe-heading)>[contenteditable]{display:inline-block;text-decoration:inherit}:where(.brxe-heading) .separator{border-top:1px solid;flex-grow:1;flex-shrink:0;height:1px}}#brxe-71efb7 {display: none}#brxe-2c7577 {padding-top: var(--space-s)}#brxe-qhgnfa {order: -1}@media (max-width: 835px) {#brxe-qhgnfa {order: 0}}#brxe-ksakiv {grid-column: full / content-end; grid-row: 1; grid-template-columns: var(--grid-2-3); grid-gap: var(--space-xl)}@media (max-width: 835px) {#brxe-ksakiv {grid-column: content-start / content-end; grid-gap: var(--grid-gap); grid-template-columns: 1fr}}@media (max-width: 1079px) {#brxe-vgnspx {padding-top: var(--section-space-m); padding-bottom: var(--section-space-m)}}#brxe-aertub {font-size: calc(var(--h2) * 1.2)}@media (max-width: 835px) {#brxe-aertub {text-align: center}}@media (max-width: 478px) {#brxe-aertub {text-align: center}}#brxe-cxxrwj {justify-content: center; align-items: center}@media (max-width: 478px) {#brxe-cxxrwj {padding-right: 0; padding-left: 0}}#brxe-wzfauh {padding-top: var(--section-space-s); padding-bottom: var(--section-space-s)}#brxe-kgggjl {margin-top: var(--space-s)}#brxe-ugilxt {row-gap: var(--content-gap); height: 100%}#brxe-xawyla {justify-content: center}@media (max-width: 478px) {#brxe-xawyla {border-radius: 0}}#my-ben-icon-1.my-hover { color: var(--secondary-light)!important;}#my-ben-icon-1 { 0.4s ease all}#my-ben-text-1.my-hover { color: #ffffff!important;}#my-ben-text-1 { 0.4s ease all}#my-ben-icon-2.my-hover { color: var(--secondary-light)!important;}#my-ben-icon-2 { 0.4s ease all}#my-ben-head-2.my-hover { color: #ffffff!important;}#my-ben-head-2 { 0.4s ease all}#my-ben-text-2.my-hover { color: #ffffff!important;}#my-ben-text-2 { 0.4s ease all}#my-ben-icon-3.my-hover { color: var(--secondary-light)!important;}#my-ben-icon-3 { 0.4s ease all}#my-ben-head-3.my-hover { color: #ffffff!important;}#my-ben-head-3 { 0.4s ease all}#my-ben-text-3.my-hover { color: #ffffff!important;}#my-ben-text-3 { 0.4s ease all}@media (max-width: 478px) {#brxe-kzztio {border-radius: 0}}#brxe-hgpysx {background-image: url("https://almavalecentre.co.uk/wp-content/uploads/Womens-Health-Cropped-1.jpg"); background-size: cover; background-repeat: no-repeat; background-position: bottom center; min-height: 350px}#brxe-qnjhcw:not(.tag), #brxe-qnjhcw img {object-fit: cover}@media (max-width: 1079px) {#brxe-bkvamf {order: 2}}@media (max-width: 1079px) {#brxe-xrhgne {order: 1; padding-top: var(--section-space-m); padding-bottom: var(--section-space-s)}}#brxe-cywbga {background-color: var(--base-ultra-light); padding-top: var(--section-space-l); padding-bottom: var(--section-space-l)}@media (max-width: 1079px) {#brxe-cywbga {padding-top: 0; padding-bottom: 0}}@media (max-width: 478px) {#brxe-cywbga {padding-right: 0; padding-left: 0}}@media (max-width: 1079px) {#brxe-xfsgie {padding-top: var(--space-xs)}}@media (max-width: 478px) {#brxe-aaslgc {margin-bottom: 0}}#brxe-mukamp {margin-top: auto}@media (max-width: 1079px) {#brxe-mukamp {margin-bottom: var(--space-m)}}#diffs-head-1.my-hover { color: #ffffff!important;}#diffs-head-1 { 0.4s ease all}#brxe-khpmwu {flex-direction: row}#diff-text-1.my-hover { color: #ffffff!important;}#diff-text-1 { 0.4s ease all}#diffs-head-2.my-hover { color: #ffffff!important;}#diffs-head-2 { 0.4s ease all}#brxe-vkmkjw {flex-direction: row}#diffs-text-2.my-hover { color: #ffffff!important;}#diffs-text-2 { 0.4s ease all}#diffs-head-3.my-hover { color: #ffffff!important;}#diffs-head-3 { 0.4s ease all}#diffs-text-3.my-hover { color: #ffffff!important;}#diffs-text-3 { 0.4s ease all}@media (max-width: 478px) {#brxe-hwfkoo {padding-top: var(--section-space-s)}}#brxe-stcrzn {text-align: center}#brxe-uuicmj {align-items: center}.brxe-nkhkch .brxe-vwtehg.brxe-block {align-items: center; column-gap: 1em; justify-content: space-between}#brxe-jtmkgg {font-size: var(--text-l); color: var(--base)}#brxe-vzrwrn {align-items: center}#brxe-pmnusy {align-items: center; column-gap: 1em; justify-content: space-between}.brxe-zvfdor .brxe-yosjoc.brxe-block {align-items: center; column-gap: 1em; justify-content: space-between}#brxe-micbsw {align-items: center; row-gap: var(--container-gap); background-color: rgba(228, 229, 231, 0.7); padding-top: var(--space-m); padding-right: var(--space-m); padding-bottom: var(--space-m); padding-left: var(--space-m)}#brxe-ehzdll {margin-bottom: var(--space-m)}.test_therapy, .test_therapy a { font-weight: 400;}.brxe-fnubge .brxe-jigrfh.brxe-block {flex-direction: row}.brxe-fnubge .brxe-babxmo.brxe-text-basic {align-self: flex-start}.brxe-fnubge .brxe-caqfxq.brxe-text-basic {align-self: flex-start; font-size: var(--text-m); color: var(--primary)}.brxe-zslspe .brxe-csbcme.brxe-post-title {font-size: var(--h5)}.brxe-zslspe .brxe-drecqv.brxe-div {padding-right: var(--space-xs); padding-bottom: var(--space-s); padding-left: var(--space-xs); position: relative; margin-top: auto}.brxe-zslspe .brxe-vtefgb.brxe-image:not(.tag), .brxe-zslspe .brxe-vtefgb.brxe-image img {object-fit: cover}.brxe-zslspe .brxe-vtefgb.brxe-image {width: 100%}