Hypnobirthing Classes at the Alma Vale Centre

Hypnobirthing Classes and Workshops

Hypnobirthing is a complete birth education programme, that teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. Here at the Alma Vale Centre, we’re delighted to be able to offer hypnobirthing classes with Hypnomamabears and Purely Pregnant.

Orla runs ‘Hypnomamabears’Saturday morning courses

Saturday mornings, 10am — 1pm
For each course, there are 5 of these 3-hour sessions.
A new course starts every 2 months.
In 2020, there are courses starting in April, June, August, October, and December
Cost is £300 per couple, or pregnant-mother-plus-friend/mother/sister/doula. Cost is the same if you wish to attend individually as a pregnant mother.
For further information, please visit Orla’s facebook page
Contact Orla of HypnoMamaBears HypnoBirthing at orla@orlakirby.com if you have any questions or would like to arrange to talk further.


Weekends Courses with Purely Pregnant

Monthly classes throughout the year.
Two Sundays per month, each month.
£250 per couple / £160 individual

For further information, please visit Purely Pregnant blog page.

Contact Emma at Purely Pregnant on info@purelypregnant.co.uk if you have any questions regarding the courses.


Contact the Alma Vale Centre

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