Hypnobirthing Classes and Workshops
Hypnobirthing is a complete birth education programme, that teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. Here at the Alma Vale Centre, we’re delighted to be able to offer hypnobirthing classes with Hypnomamabears and Purely Pregnant.
Orla runs ‘Hypnomamabears’ — 15-hour HypnoBirthing courses (Mongan Method) that are divided into five 3-hour weekly sessions. People can either pay £600 to do this as an individual couple, or £300 if they are happy to work as part of a group of other couples. For further information, please visit Orla’s facebook page
Weekends Courses with Purely Pregnant
Monthly classes throughout the year.
Two Sundays per month, each month.
£250 per couple / £160 individual
For further information, please visit Purely Pregnant blog page.
Contact Emma at Purely Pregnant on email@example.com if you have any questions regarding the courses.