Treatments Archives - Alma Vale Centre
Book in for a Mummy MOT

Book in for a Mummy MOT

Ever wondered what a Mummy MOT® is? Find out from our physiotherapist Liz Brown A Mummy MOT® is a post-natal service especially designed for mums who have had vaginal or Caesarean births. In France, it is usual to have 10 physiotherapy sessions after birth, as...
Balancing Hormones with Nutritional Therapy

Balancing Hormones with Nutritional Therapy

Hormone imbalance can have a devastating effect on many women – Nutritional Therapy can restore balance, as Corinne Flynn explains   I spent years watching my sister struggle with acne. She was prescribed every medication and antibiotic available and endured some...
Physiotherapy for Recovery from Hysterectomy

Physiotherapy for Recovery from Hysterectomy

Our physiotherapist Liz Brown offers advice on how to recover well from a hysterectomy   Hysterectomies are an incredibly common gynaecological operation for women across the world. While some initial physiotherapy exercises are provided post-operation, it is SO...