Hormone Yoga Therapy Workshop – 8th September
Do you experience symptoms related to menopause, PMS, or polycystic ovaries? Are you struggling with infertility? Have you ever heard of Hormone Yoga Therapy, an alternative to medical management? Are you struggling with infertility? Have you ever heard of Hormone...
10 Ways to Boost Your Energy with Jenny Kerridge Nutrition (Free Talk)
Get Your Bounce Back! Do you want to feel brighter and more energised? The stresses and pressures of modern life have left many of us feeling drained and overwhelmed with little time to take care of ourselves. Come along to this free talk and I will give you 10 top...
Preparing for birth? Don’t forget about your baby!
This unique, midwife led workshop from Bumpsnbabies aims to provide expectant parents with confidence, knowledge and skills to care for their newborn in the early days. The focus is on you as a parent being the expert on your unique baby. A practical and fun...
Join our new Qi Gong class
Wednesday’s 10:00am – 11:00am Qi Gong: A gentle movements-and-breathing practice to restore health and resilience We are excited to be offering Qi Gong course starting Wednesday 21st March, and welcoming the teacher Stephanie Betschart to the Alma Vale Centre....
