0117 377 1186 info@almavalecentre.co.uk
  • Facebook
  • Twitter
  • Facebook
  • Twitter
0 Items
Alma Vale Centre
  • Home
    • Meet the Team
    • Privacy Policy
  • Therapies
    • Therapies
      • Acupuncture
      • Biodynamic Craniosacral Therapy
      • Chinese Herbs
      • Coaching (Shamanic)
      • Counselling
      • Hypnotherapy
      • Kinesiology
      • Life Coaching
      • Shamanic Healing
      • Yoga (One-to-one)
    • Massage
      • Aromatherapy
      • Deep Tissue Massage
      • Couples Massage
      • Herbal Face Massage
      • Holistic Massage
      • Hot Stone Massage
      • Shiatsu
    • Women’s Health
      • Hypnobirthing Classes
    • Classes and Workshops
      • Hypnobirthing Classes
      • Upcoming Classes and Workshops
  • Practitioners
    • A-K
      • Alex McArthur
      • Cath Mowbray
      • Deborah Clarke
      • Helen Fielding
      • Jane McDowell
      • Jill Glover
      • Julie Kelham
    • L-Z
      • Leonie Klein
      • Marina Sala
      • Orla Kirby
      • Petrina Yeoh
      • Rebecca Jackson
      • Rowan Jamal
      • Tara Silverthorn
      • Tiffany Black
      • Tracy Brooks
  • Gift Vouchers
    • Buy a Gift Voucher
    • Check out
  • Room Hire
  • Blog
  • Contact
    • Find Us
Select Page
Time for Lunch! Boosting your Mental Health

Time for Lunch! Boosting your Mental Health

by Sarah | Jul 17, 2019 | Mental health and wellbeing

Our hypnotherapist Orla Kirby sets out the reasons to take a proper lunch break, and why summer is a great time to start   Probably one of the most important things you can do for your stress levels, and in order to become more active in your intellectual mind...

Blog Categories

  • Acupuncture (5)
  • Alma Vale Centre (39)
  • Anxiety (5)
  • Appointments (101)
  • Back pain (3)
  • Fertility (11)
  • Food (2)
  • Headache (6)
  • Health Advice (65)
  • Links (2)
  • Menopause (6)
  • Mental health and wellbeing (1)
  • New! (37)
  • Practitioners (38)
  • Special Offers (21)
  • Talks & Group Sessions (63)
  • Treatments (52)

Twitter

Tweets by @AlmaValeCentre

Alma Vale Centre

30 Alma Vale Road
Clifton
Bristol
BS8 2HY

Reception Times

Monday to Friday
9:30am to 4:30pm

0117 377 1186
info@almavalecentre.co.uk

Alma Vale Centre Privacy Policy

Read our Privacy Policy

Practitioner Room Hire

If you are a practitioner looking to rent regular room space within the Alma Vale Centre, please go to Room Hire page for full information on our current availability.

Sign up for Alma Vale Centre Newsletter

You'll receive updates on health information, Alma Vale Centre news, and special offers. You can unsubscribe at any time.
* = required field
  • Facebook
  • Twitter
Created by Bristol Business Solutions

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Contact the Alma Vale Centre here to find out more.
Alma Vale Centre
Powered by GDPR plugin
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.