Acupuncture: getting to root of migraines

Acupuncture: getting to root of migraines

Find out from Julie Kelham how acupuncture can help treat the root cause of migraines   Effect of migraines Migraines result in moderate to severe pain and are a complex condition that can cause many symptoms. These include throbbing pain, often located on one side...
How hypnotherapy can help with migraine

How hypnotherapy can help with migraine

Orla Kirby explains how hypnotherapy can help your body treat migraines with its own natural resources   All kinds of pain, including migraine headaches, are a form of signalling. They are your own nervous system communicating with itself. Solution Focused...
How massage works to treat migraines

How massage works to treat migraines

As part of our series for Migraine Awareness Week, our massage therapist Piia Laakso shares how her specific approach can help both prevent migraine and relieve the pain of existing headaches   How does massage help? “Regular massage can prevent migraine...
Natural way to treat migraine

Natural way to treat migraine

As it is Migraine Awareness Week, we are focusing on how just some of the therapies on offer at the Alma Vale Centre can help with this difficult condition – each day this week one of our therapists will share what their treatment can offer   Many of us will have...