Starting Tuesday 5th February 2019
6:30pm – 9:30pm
4 week course – £275
(Discount – Book and pay your deposit by 31st January and get £25 off!)
Hypnobirthing teaches women and their birth partners the techniques to have a potentially calm and relaxed birth. It also teaches women and their partners how to address and get rid of any fears surrounding labour and birth!
During the Hypnobirthing classes, Vicki Inke will talk through all the options which are available in every birth setting. Together, you will look at breathing techniques and relaxation scripts and tools/prompts (positive birth statements). You will also look at how mothers can prepare themselves for a positive birth “the birth they desire”.
Vicki will also talk through the different places where clients can give birth, looking at birth plans and discussing the ‘what if’s’. Hypnobirthing can be used for every birth whether that’s natural or planned c-section and in any birth setting whether that’s hospital or home.
During the classes, you will find our about all the hormones and how important it is to maximise the oxytocin hormones when in labour and how this can be done.
Birth partners will be taught how they can support their partner (after all they have a big part to play on the day) and Vicki will go through the wonderfully positive birth partner questions.
During each session, you will be read a relaxation script for everyone to enjoy and watch a Hypnobirth videoat the end of every lesson.
Parents will receive the KG Hypnobirthing book, MP3 download and parents notes. On-going support is also available for those who need it.
By the end of the course, women and their birth partners should walk away feeling confident, relaxed, calm, fully informed of all their choices and excited about their forthcoming labour, birth and meeting their baby.
“We have just finished our course of Hypnobirthing with Vicki. She is amazing, so calm, supportive and encouraging. The course material is lovely and has given us the confidence we need. We have a few months of practice ahead of us and look forward to meeting our baby. Thank you Vicki x”
“I started meditating about 12 years ago after a difficult period in my life. I find meditating amazing as it has helped me through times of stress and has led me to being a much calmer and more productive person. I often notice when I haven’t meditated for a week or two as my sleep patterns change and I often feel more tense! Even when my little one is being naughty I manage to remain calm and focused.
During the last few years I have been writing personalised meditation scripts for family and friends and teaching them how to practise meditation. Already it has helped so many people so it was due to this that I decided to train with the British School of Meditation so that I could deliver classes. As a primary school teacher with over 20 years’ experience teaching adults and children I am confident at delivering classes!
I am a mum to a 2 year old and I used hypnobirthing for my own birth. I was so calm throughout my labour that no-one realised I was in labour! I needed no pain relief as I wasn’t in any pain which is something I couldn’t honestly believe! Sadly, because the medical staff didn’t believe I was in labour I ended up having a C-section. However, I was still able to use hypnobirthing and I was very relaxed and calm throughout. I actually enjoyed the whole experience. When my little one was born, he too was very calm. He slept and fed well which was amazing.
I decided that I wanted to teach Hypnobirthing and trained with KG Hypnobirthing so that I could teach ladies how they too could experience the birth they desire. I also want to inform parents of the choices they have and are entitled to when giving birth. As part of the course ladies and their birth partners will learn what’s available to them and what they can and cannot ask for which is something, I wasn’t fully aware of! I also talk about the importance of several birth plans as I wish I had planned for all eventualities.”
Find out more about Vicki online: